Bruschetta Eggplant

Healthy recipes for Appetizers & Beverages.

Bruschetta Eggplant

Postby motivated112 » Fri Jan 30, 2009 10:17 pm

I got this recipe from The Biggest Loser's Cookbook. I swear by it. http://www.amazon.com/exec/obidos/ASIN/1594865752/bookstorenow69-20

Ingredients:
1 pound eggplant, unpeeled, cut into 1 inch cubes
3 plum tomatoes seeded and chopped
1 green onion
1 clove of garlic minced
2 tablespoons of chopped fresh basil leaves
Salt, pepper, and garlic powder to taste

Directions:
Preheat oven to 400 Fahrenheit
Lightly mist non stick making sheet with olive oil spray.
Place eggplant in single layer on the baking sheet so cubes don't touch.
Lightly mist olive oil spray on eggplant, sprinkle garlic powder
Make for 7-10 min, flip and repeat until tender w/ fork
In large serving bowl combine tomatoes, green onion, garlic, and basil.
Add Egplant, season w/ salt and pepper

Seriously so great on triscuit crackers! The bruchetta is only 79 calories per serving and 9 grams of fiber!
Last edited by motivated112 on Fri Jan 30, 2009 10:19 pm, edited 1 time in total.
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Postby Anonymous Bot » Fri Jan 30, 2009 10:17 pm

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Re: Bruschetta Eggplant

Postby almostfamous » Fri Jan 30, 2009 10:18 pm

Sounds delicious! I will have to try that!
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