Discuss exercise and fitness techniques and tips.
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- Lifting Weights Will Make You Bulk Up
by marie » Sat Mar 13, 2010 12:53 am
- 0 Replies
- 2 Views
- Last post by marie
Sat Mar 13, 2010 12:53 am
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- What's Your Excuse?
by marie » Fri Mar 12, 2010 2:19 am
- 0 Replies
- 7 Views
- Last post by marie
Fri Mar 12, 2010 2:19 am
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- Regular Physical Activity
by marie » Thu Mar 11, 2010 3:03 am
- 0 Replies
- 4 Views
- Last post by marie
Thu Mar 11, 2010 3:03 am
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- Walk!!
by marie » Tue Mar 09, 2010 7:51 am
- 1 Replies
- 8 Views
- Last post by marie
Thu Mar 11, 2010 2:29 am
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- Stretching
by marie » Wed Mar 10, 2010 11:07 pm
- 0 Replies
- 1 Views
- Last post by marie
Wed Mar 10, 2010 11:07 pm
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- Bicycling
by marie » Wed Mar 10, 2010 8:56 pm
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- 2 Views
- Last post by marie
Wed Mar 10, 2010 8:56 pm
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- Water Workouts
by marie » Wed Mar 10, 2010 2:49 am
- 0 Replies
- 1 Views
- Last post by marie
Wed Mar 10, 2010 2:49 am
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- Weight Training Rule
by marie » Tue Mar 09, 2010 11:43 pm
- 0 Replies
- 8 Views
- Last post by marie
Tue Mar 09, 2010 11:43 pm
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- Weight Training
by marie » Tue Mar 09, 2010 11:39 pm
- 0 Replies
- 1 Views
- Last post by marie
Tue Mar 09, 2010 11:39 pm
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- Lose Weight and Keep it Off
by marie » Tue Mar 09, 2010 12:21 am
- 0 Replies
- 2 Views
- Last post by marie
Tue Mar 09, 2010 12:21 am
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- Calories Used in Common Physical Activities
by marie » Thu Feb 18, 2010 7:37 am
- 0 Replies
- 10 Views
- Last post by marie
Thu Feb 18, 2010 7:37 am
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- Quick Weight Loss Program
by molloy » Sat May 31, 2008 6:09 am
- 4 Replies
- 434 Views
- Last post by Kisten
Wed Feb 17, 2010 10:00 am
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- Simple cardio exercises videos
by Big_Boss_1986 » Sun Feb 07, 2010 5:02 pm
- 1 Replies
- 6 Views
- Last post by mary33
Mon Feb 08, 2010 3:02 am
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- Workout Supplements
by Aaronmac » Sun Jan 03, 2010 2:51 pm
- 0 Replies
- 8 Views
- Last post by Aaronmac
Sun Jan 03, 2010 2:51 pm
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- 1,3-DIMETHYLAMYLAMINE 200 CAP
by Aaronmac » Thu Dec 31, 2009 2:57 pm
- 0 Replies
- 6 Views
- Last post by Aaronmac
Thu Dec 31, 2009 2:57 pm
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- Exercising on a fasted state
by Aaronmac » Mon Dec 28, 2009 10:00 pm
- 0 Replies
- 8 Views
- Last post by Aaronmac
Mon Dec 28, 2009 10:00 pm
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- To Diet Or To Lifestyle
by Ericksmadhouse » Sun Jul 05, 2009 11:10 pm
- 2 Replies
- 17 Views
- Last post by jonsenses
Fri Dec 25, 2009 9:35 am
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- Hot Yoga
by almostfamous » Tue Mar 31, 2009 6:52 am
- 2 Replies
- 28 Views
- Last post by almostfamous
Tue Nov 17, 2009 1:44 am
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- New to excercise
by mqzy » Mon Apr 13, 2009 9:12 am
- 3 Replies
- 23 Views
- Last post by almostfamous
Thu Oct 15, 2009 7:09 pm
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- Why is quitting from smoking so tough?
by trory » Wed Feb 25, 2009 9:56 am
- 3 Replies
- 25 Views
- Last post by almostfamous
Thu Feb 26, 2009 5:49 am
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- Weight Loss Tips
by MeganGleeson » Tue Feb 03, 2009 10:10 am
- 1 Replies
- 9 Views
- Last post by almostfamous
Wed Feb 04, 2009 4:15 am
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- I want to lose 7 to 8 kg within 3 months; what should I do?
by Bohemia » Tue Jan 27, 2009 9:09 am
- 2 Replies
- 15 Views
- Last post by JoPreston
Wed Jan 28, 2009 5:09 am
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- Foods that help Weight Loss
by molloy » Thu May 29, 2008 12:27 pm
- 1 Replies
- 378 Views
- Last post by almostfamous
Fri Jan 23, 2009 12:11 am
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- Are there any legal products for improving athletes’ perform
by Oliverr » Thu Jan 08, 2009 11:46 am
- 1 Replies
- 34 Views
- Last post by JoPreston
Fri Jan 09, 2009 6:10 am
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- The ‘6 Dieting Tips’ I Am Implementing As Of Today
by carinna » Sun Jul 27, 2008 1:08 pm
- 0 Replies
- 262 Views
- Last post by carinna
Sun Jul 27, 2008 1:08 pm
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- Tips for staying on course when starting a walking program:
by pebbleswa » Tue Dec 28, 2004 9:40 pm
- 1 Replies
- 979 Views
- Last post by jpiers
Wed May 28, 2008 2:12 pm
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- Burn calories playing outside!
by cmcgilvrey » Sat Nov 13, 2004 11:13 pm
- 1 Replies
- 1134 Views
- Last post by kiran
Tue May 20, 2008 10:40 am
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- Remedies for common walking injuries:
by pebbleswa » Tue Dec 28, 2004 9:24 pm
- 3 Replies
- 2118 Views
- Last post by pebbleswa
Tue Dec 28, 2004 9:34 pm
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- What does ICER stand for?
by pebbleswa » Tue Dec 28, 2004 9:21 pm
- 0 Replies
- 879 Views
- Last post by pebbleswa
Tue Dec 28, 2004 9:21 pm
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- What foods do you eat when preparing for a marathon?
by pebbleswa » Tue Dec 28, 2004 3:54 pm
- 0 Replies
- 1140 Views
- Last post by pebbleswa
Tue Dec 28, 2004 3:54 pm
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- Reduce the risk of cramps when walking:
by pebbleswa » Tue Dec 28, 2004 3:30 pm
- 0 Replies
- 916 Views
- Last post by pebbleswa
Tue Dec 28, 2004 3:30 pm
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- How to ease into exercise by jumping rope:
by cmcgilvrey » Sat Nov 13, 2004 6:33 pm
- 0 Replies
- 1197 Views
- Last post by cmcgilvrey
Sat Nov 13, 2004 6:33 pm
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