Simple cardio exercises videos

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Simple cardio exercises videos

Postby Big_Boss_1986 » Sun Feb 07, 2010 5:02 pm

Hi everyone, I'm new to the forum and was wondering if I can get any help. :)
I'm working on losing weight and I'm getting bored out of the classic cardio exercises, can anyone recommend to me any other simple exercises that would help? I need videos that I can follow at home, where can I find that?
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Postby Anonymous Bot » Sun Feb 07, 2010 5:02 pm

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Re: Simple cardio exercises videos

Postby mary33 » Mon Feb 08, 2010 3:02 am

You may consider Workouts On Demand -- their exercise videos are geared toward beginners and you can even download the videos from their site. My favorites are the toning and yoga, but my sister does the Cardio Dancew and loves that one too!
http://www.workoutsondemand.com

Good luck!
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