Hot Crab Dip, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:01 am

Hot Crab Dip

Servings: 8
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Carbs: 1 grams
Net Carbs: 1 grams
Protein: 7 grams
Fat: 11.5 grams
Calories: 134

Ingredients:
1 package (8 ounces) cream cheese
2 tablespoons cream
2 green onions, finely chopped
2 teaspoons prepared white horseradish
1 can (4 1/2 ounces) lump crab meat, rinsed and drained
1/4 cup Parmesan cheese

Instructions:
1. Heat oven to 375º F. Butter a small, shallow baking dish. Mix cream cheese, cream, green onion and horseradish until well combined. Fold in crab meat.
2. Transfer mixture to prepared dish. Smooth top; sprinkle with cheese. Bake 20 minutes until hot and bubbly.

Comments:
cmcgilvrey
 
Posts: 636
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Location: Enumclaw

Postby Anonymous Bot » Tue Nov 16, 2004 3:01 am

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