Western Ham Roll-Ups, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:04 am

Western Ham Roll-Ups

Servings: 8
Prep Time: 15 Minutes
Cook Time:
Carbs: 1.5 grams
Net Carbs: 1.5 grams
Protein: 8 grams
Fat: 9.5 grams
Calories: 120

Ingredients:
6 thin slices ham
6 slices Swiss cheese
6 half-sour pickle spears
2 tablespoons mayonnaise
2 tablespoons mustard

Instructions:
1. Trim ham, cheese and pickles to equal lengths. Lay out ham slices, top with cheese slices.
2. Combine mayo and mustard; spread onto cheese. Lay pickle in center and roll up tightly. Cut into bite-sized pieces.

Comments:
cmcgilvrey
 
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Postby Anonymous Bot » Tue Nov 16, 2004 3:04 am

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