BBQ Beef aka Sloppy Joes, Weight Watchers

Postby cmcgilvrey » Tue Nov 16, 2004 2:02 am

BBQ Beef aka Sloppy Joes

Points: 2
Servings: 12
Preparation Time:
Cooking Time:
Level of Difficulty:

Ingredients:
1 pound 92 or leaner ground round
1 large onion -- chopped
3/4 cup ketchup
1 teaspoon celery seeds
1 tablespoon vinegar
1 tablespoon mustard
2 tablespoons sugar
2 tablespoons worcestershire sauce
salt and pepper -- to taste

Instructions:
1. Brown ground round and onion. Drain grease.
2. Add remaining ingredients and cook over medium heat for 10-15 minutes.

Comments:
Calories: 72.2; Fat grams: 1.5; Fiber grams: 0.4 = W/W Points: 2
cmcgilvrey
 
Posts: 636
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Location: Enumclaw

Postby Anonymous Bot » Tue Nov 16, 2004 2:02 am

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