Points: 8
Servings: 4
Preparation Time:
Cooking Time:
Level of Difficulty:
Ingredients:
Sauce:
1/2 cup plain fat-free yogurt
2 tsp. chopped fresh dill
1/4 tsp. salt
1/4 tsp. black pepper
1 garlic clove, minced
Steak:
1/2 cup fresh lemon juice
1 tsp. dried oregano
1/2 tsp. black pepper
2 garlic cloves, minced
1 (1-lb.) flank steak, trimmed
Cooking Spray
4 (6-in) pitas, cut in half
4 romaine lettuce leaves, halved
1/4 cup (1 ounce) crumbled feta cheese
Instructions:
1. Prepare grill or broiler.
2. To prepare sauce, combine first 5 ingredients, stirring with a whisk.
3. To prepare steak, combine juice and next 4 ingredients (juice through steak) in a large zip-top plastic bag; seal. Marinate in refrigerator 10 minutes, turning once. Remove steak from bag; discard marinade.
4. Place steak on grill rack or broiler pan coated with non-stick cooking spray; cook 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices. Line each pita half with 1 lettuce leaf half. Divide steak evenly among pita halves. Spoon 1 Tbsp. sauce and 11/2 tsp. cheese into each pita half.
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