Mini Salisbury Steaks, Weight Watchers

Postby cmcgilvrey » Tue Nov 16, 2004 2:10 am

Mini Salisbury Steaks

Points: 3
Servings: 20
Preparation Time:
Cooking Time:
Level of Difficulty:

Ingredients:
2 pounds extra lean ground beef
1 large onion -- chopped fine
salt and pepper – to taste
garlic powder -- to taste
1/4 teaspoon cumin -- optional
onion powder -- to taste
1/2 cup flour -- seasoned to taste, with preferred seasoning
1/2 cup nonfat margarine


Instructions:
Mix first 6 ingredients together. Form into small patties. Roll each patty in seasoned flour. Fry in margarine til browned, turn & brown the other side.

Comments:
cmcgilvrey
 
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Postby Anonymous Bot » Tue Nov 16, 2004 2:10 am

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