Nutty Meatballs, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:02 am

Nutty Meatballs

Servings: 6
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Carbs: 2 grams
Net Carbs: 1 grams
Protein: 16 grams
Fat: 18 grams
Calories: 233

Ingredients:
1 pound ground beef (85% lean)
3 tablespoons sour cream
1 tablespoon diced onion
1/2 cup finely chopped walnuts
1 garlic clove, pushed through a press
1 1/2 teaspoons salt

Instructions:
1. Heat oven to 400º F. In a medium bowl, mix beef, sour cream, onion, walnuts, garlic, and salt. Form into 24 small meatballs; place on a baking sheet. Bake 15 minutes, until nicely browned.

Comments:
cmcgilvrey
 
Posts: 636
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Location: Enumclaw

Postby Anonymous Bot » Tue Nov 16, 2004 3:02 am

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