Blue Berry Loaf Bread
Servings: 6 Servings
Prep Time: 10 Minutes
Cook Time: 35 Minutes
Calories: 108
Carbs: 20.2 grams
Protein: 2.7 grams
Fat: 1.8 grams
Fiber: 0.6 grams
Cholestrol: 0 mg
Sodium: 79 mg
Exchanges: 1 Starches
1/2 Fruit
Ingredients:
2/3 cup all-purpose flour
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp Dash of salt
1/4 cup sugar
1 egg white, lightly beaten
1/4 cup plus 2 tablespoons plain nonfat yogurt
2 tsp vegetable oil
1/2 tsp vanilla extract
1/3 cup fresh or frozen blueberries, thawed
Vegetable cooking spray
Instructions:
1. Combine first 5 ingredients in a medium bowl; make a well in center of mixture. Combine egg white and next 3 ingredients; add to dry ingredients, stirring mixture just until dry ingredients are moistened. Fold in blueberries.
2. Spoon batter into a 6- x 3- x 2-inch loaf-pan coated with cooking spray. Bake at 350 degrees for 35 to 40 minutes or until a wooden pick inserted in center comes out clean. Remove from pan immediately, and let cool on a wire rack .
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