Apple Cinnamon Pancakes, Weight Watchers

Postby cmcgilvrey » Tue Apr 05, 2005 8:10 pm

Apple Cinnamon Pancakes

Points: 3
Servings: 4
Preparation Time:10 Minutes
Cooking Time: 5 Minutes
Level of Difficulty: Easy

Ingredients:
3/4 cup dry buckwheat pancake mix, incomplete, add-water-only
1/3 cup water
1 medium apple(s), peeled, cored and grated
1 tsp ground cinnamon
3 Tbsp reduced-calorie pancake syrup
1 cup canned sweetened applesauce, cinnamon flavored


Instructions:
1. To make batter, stir together pancake mix, water, apple and cinnamon.
2. Coat a large, nonstick skillet with cooking spray and warm it over medium-low heat. Ladle out batter in small batches (2 to 3 tablespoons). Cook pancakes until nicely browned on both sides.
3. Top with syrup and applesauce and serve. Yields 4 two-pancake servings.

Comments:
cmcgilvrey
 
Posts: 636
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Location: Enumclaw

Postby Anonymous Bot » Tue Apr 05, 2005 8:10 pm

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