Breakfast Bruschetta
Points: 2
Servings: 6
Preparation Time:15 Minutes
Cooking Time: 10 Minutes
Level of Difficulty: Easy
Ingredients:
6 large egg white(s)
3 large egg(s)
1 medium onion(s), chopped
1 large tomato(es), beefsteak, seeded and chopped
1/4 cup basil, chopped
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
6 slice high-fiber bread, toasted and cut diagonally into 4 pieces each
Instructions:
1. With a fork, lightly beat egg whites and eggs.
2. In a large skillet coated with cooking spray, sauté onion over medium heat, stirring frequently, until it starts to turn golden, about 5 minutes. Add tomatoes and cook 1 minute more.
3. Add eggs and scramble until cooked, about 2 minutes. Add half the basil and season with salt and pepper.
4. Top toast with egg mixture and sprinkle each with remaining basil. Serve immediately.
