Foods That Help Constipation

marie · by **marie** » Thu Apr 01, 2010 5:47 am

Raspberries
Papaya
Cantelope
Apples

by **Anonymous Bot** » Thu Apr 01, 2010 5:47 am

Bigwebmaster · by **Bigwebmaster** » Fri Apr 02, 2010 4:52 pm

What about beets? I have always thought if you really needed to go, eat some beets!

pak001man · by **pak001man** » Thu Apr 08, 2010 5:35 pm

What is cantelope. And what is this about.

marie · by **marie** » Fri Apr 09, 2010 7:16 am

pak001man wrote:What is cantelope. And what is this about.

Sorry, mispelled word. Got the info off the Dr. Oz website and that's how it was spelled. It should be cantaloupe, or also spelled cantaloup.

: cantaloupemelon.jpg (9.82 KiB) Viewed 42 times

The cantaloupe is in the melon family.

This subject is about foods that will help alleviate constipation problems a person may have. Also adding more fiber to the diet will help a person with constipation problems.

Constipation is defined as having a bowel movement fewer than three times per week. With constipation, stools are usually hard, dry, small in size, and difficult to eliminate. Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel.

ibelieve · by **ibelieve** » Mon Apr 12, 2010 10:25 pm

Bigwebmaster wrote:What about beets? I have always thought if you really needed to go, eat some beets!

I have heard that beets help with constipation too, but I can't find any info on the internet about it.

vincomgo · by **vincomgo** » Tue Jun 08, 2010 4:03 am

great!!how about banana;;)

Foods That Help Constipation

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