Broiled Halibut with Tangy Yogurt Sauce

Postby marie » Mon May 24, 2010 9:22 pm

Healthy Fish Recipe


Fresh halibut is broiled with a garlic and lemon yogurt sauce for a simple and elegant entree.

Serves - 2

Ingredients


2 cups plain yogurt
1/4 cup lemon juice
1 clove large garlic, crushed
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 (6 ounce) halibut fillets

Directions


1. Preheat broiler. Combine yogurt, lemon juice, garlic, salt and pepper in a small bowl; mix well.
2. Line a broiler pan with foil and place fish on top, skin side down. Spread half the yogurt sauce over fish fillets. Put fish 4 inches under broiler and cook for 10 minutes, or until fish flakes easily with a fork and topping is golden. Serve warm with yogurt sauce on the side.

Serve with steamed broccoli and rice for a healthy dinner.
marie
 
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Postby Anonymous Bot » Mon May 24, 2010 9:22 pm

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