Salmon Fillets with Creamy Wasabi Sauce, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:17 am

Salmon Fillets with Creamy Wasabi Sauce

Servings: 4
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Carbs: 3 grams
Net Carbs: 2.5 grams
Protein: 39.5 grams
Fat: 35 grams
Calories: 492

Ingredients:
1 large shallot
1 cup water
3 tablespoons soy sauce
4 three-inch wide center-cut salmon fillets (about 1 2/3 pounds)
1/3 cup mayonnaise
3 tablespoons wasabi sauce with ginger (such as Gold
Flat leaf parsley sprigs for garnish, if desired

Instructions:
1. Heat oven to 325° F. Finely chop enough of the shallot to equal 1 teaspoon and slice the rest. Combine the sliced shallot, water and soy sauce in a 9" deepdish pie plate or 2-quart baking dish. Add fillets skin side up. Bake 15 minutes.
2. Meanwhile, whisk mayonnaise with wasabi sauce.
3. Remove fish from oven and let stand 3 to 5 minutes. Measure 2 tablespoons of the cooking liquid and whisk into mayonnaise mixture. Peel skin from fish. Turn right side up on plates and drizzle dressing over fish. Garnish with parsley sprigs, if desired.

Comments:
cmcgilvrey
 
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Location: Enumclaw

Postby Anonymous Bot » Tue Nov 16, 2004 3:17 am

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