Has anyone tried the Core Plan?

Diets including Atkins, Eating for Life, Jenny Craig, LA Weight Loss, South Beach Diet, Weight Watchers, Zone Perfect, and more.
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Has anyone tried the Core Plan?

Postby cmcgilvrey » Sun Sep 10, 2006 8:07 pm

Has anyone tried the Core Plan? It is the plan where you have a list of acceptable foods and the 35 flex points to be used during each week.
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Postby Anonymous Bot » Sun Sep 10, 2006 8:07 pm

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Postby murr » Sat Jun 28, 2008 4:31 am

i had a plan about workouts - i never heard about core plan in diet !!!!
describe some thing more !!!
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