Apple (raw, with skin) (59 cal/0.36 g fat/2.7 g fiber/15.25 carbs) 1
Apricots (Raw) (48 cal/0.39 g fat/2.4 g fiber/11.12 carbs) 1
Avocados (raw, all varieties) (161 cal/15.32 g fat/5 g fiber/7.39 carbs) 3.5 (4)
Bananas (raw) (92 cal/0.48 g fat/2.4 g fiber/23.43 carbs) 1.5
Blackberries (raw) (52 cal/0.39 g fat/5.3 g fiber/12.76 carbs) 0.5
Blueberries (raw) (56 cal/0.38 g fat/2.7 g fiber/14.13 carbs) 1
Carrots (raw) (43 cal/0.19 g fat/3 g fiber/10.14 carbs) 0.5
Cherries (sweet, raw) (72 cal/0.96 g fat/2.3 g fiber/16.55 carbs) 1.5
Cranberry Juice Cocktail, bottled (100 g/3.53 oz) (57 cal/0.10 g fat/0.1 g fiber/14.40 carbs) 1.5
Dates, domestic, natural & dry (275 cal/0.45 g fat/7.5 g fiber/73.51 carbs) 4.5 (5)
Figs (raw) (74 cal/0.3 g fat/3.3 g fiber/19.18 carbs) 1
Gooseberries (raw) (44 cal/0.58 g fat/4.3 g fiber/10.18 carbs) 0.5
Grapefruit, pink & red (raw) (30 cal/0.10 g fat/0 g fiber/7.68 carbs) 1
Grapes, red or green (raw) (71 cal/0.58 g fat/1.0 g fiber/17.77 carbs) 1.5
Guavas, common (raw) (51 cal/0.60 g fat/5.4 g fiber/11.88 carbs) 0 (0.5)
Kiwi Fruit (fresh, raw) (61 cal/0.44 g fat/3.4 g fiber/14.88 carbs) 1
Kumquats (raw) (63 cal/0.10 g fat/6.6 g fiber/16.43 carbs) 0 (0.5)
Lemons (raw, without peel) (29 cal/0.30 g fat/2.8 g fiber/9.32 carbs) 0.5
Lime (raw) (30 cal/0.20 g fat/2.8 g fiber/10.54 carbs) 0.5
Litchis (raw) (66 cal/0.44 g fat/1.3 g fiber/16.53 carbs) 1.5
Mangos (raw) (65 cal/0.27 g fat/1.8 g fiber/17 carbs) 1
Melons, Cantaloupe (raw) (35 cal/0.28 g fat/0.8 g fiber/8.36 carbs) 1
Melons, Watermelon (raw) (32 cal/0.43 g fat/0.5 g fiber/7.18 carbs) 1
Olives, ripe, canned (small-extra large) (115 cal/10.68 g fat/3.2 g fiber/6.26 carbs) 3
Oranges (raw) (47 cal/0.12 g fat/2.4 g fiber/11.75 carbs) 0.5
Papayas (raw) (39 cal/0.14 g fat/1.8 g fiber/9.81 carbs) 0.5
Passion Fruit, purple (raw) (97 cal/0.70 g fat/10.4 g fiber/23.38 carbs) 0 (1.5)
Peaches (raw) (43 cal/0.09 g fat/2 g fiber/11.10 carbs) 0.5
Pears (raw) (59 cal/0.40 g fat/2.4 g fiber/15.11 carbs) 1
Persimmons, Japanese (raw) (70 cal/0.19 g fat/3.6 g fiber/18.59 carbs) 1
Pineapple (raw) (49 cal/0.43 g fat/1.2 g fiber/12.39 carbs) 1
Plums (raw) (55 cal/0.62 g fat/1.5 g fiber/13.01 carbs) 1
Pomegranates (raw) (68 cal/0.30 g fat/0.6 g fiber/17.17 carbs) 1.5
Pummelos (raw), Sunkist (231 cal/0 g fat/6 g fiber/58 carbs) 3.5 (4)
Strawberries (raw) (30 cal/0.37 g fat/2.3 g fiber/7.02 carbs) 0.5
Tangerines [mandarin oranges] (raw) (44 cal/0.19 g fat/2.3 g fiber/11.19 carbs) 0.5
Tomato (1 medium, raw) (35 cal/0.5 g fat/1 g fiber/7 carbs) 1
Tomato [cherry] (5 each, raw) (20 cal/0 g fat/0 g fiber/4 carbs) 0.5
Tomato [roma] (3 medium, raw) (40 cal/0.5 g fat/2 g fiber/9 carbs) 0.5
