Maple-Mustard Glazed Baked Ham, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:20 am

Maple-Mustard Glazed Baked Ham

Servings: 10
Prep Time: 5 Minutes
Cook Time: 1 Hour and 30 Minutes
Carbs: 0.5 grams
Net Carbs: 0.5 grams
Protein: 53.5 grams
Fat: 27 grams
Calories: 469

Ingredients:
8 pound fully cooked ham
8 whole cloves
1/3 cup Atkins Sugar Free Pancake Syrup
3 tablespoons Dijon mustard

Instructions:
1. Heat oven to 325°F. With a sharp knife, lightly score surface of ham in a diamond pattern; insert cloves. Place ham on a rack in a shallow roasting pan.
2. In a small bowl mix syrup and mustard until blended. Brush mixture over ham. Bake 1 1/2 to 2 hours, until a meat thermometer registers 140°F. Baste ham with glaze occasionally during baking time.

Comments:
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Postby Anonymous Bot » Tue Nov 16, 2004 3:20 am

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