Grilled Marinated Chicken with Fresh Thyme, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:25 am

Grilled Marinated Chicken with Fresh Thyme

Servings: 4
Prep Time: 10 Minutes (1 hour marinate)
Cook Time: 10 Minutes
Carbs: 0.5 grams
Net Carbs: 0.5 grams
Protein: 39.5 grams
Fat: 5.5 grams
Calories: 219

Ingredients:
1 1/2 pounds chicken breast cutlets
1 tablespoon olive oil
1 tablespoon fresh thyme leaves, chopped
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon chopped fresh parsley

Instructions:
1. Rub chicken with oil, thyme leaves, salt and pepper. Cover with plastic and refrigerate 1 hour.
2. Prepare a medium grill or heat broiler according to manufacturers directions. Grill or broil chicken breasts 2-3 minutes per side, until cooked through. Garnish with parsley.

Comments:
cmcgilvrey
 
Posts: 636
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Postby Anonymous Bot » Tue Nov 16, 2004 3:25 am

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