Chicken Tortilla Soup, Weight Watchers

Postby cmcgilvrey » Tue Nov 16, 2004 2:51 am

Chicken Tortilla Soup

Points: 9
Servings: 0
Preparation Time:
Cooking Time:
Level of Difficulty:

Ingredients:
1 c. onion, chopped
2 cloves garlic, chopped
3 green onions, chopped
2 (12 oz.) cans of diced tomatoes
4 c. low fat chicken broth
1/3 c. salsa
1/2 red pepper, chopped
1/2 green pepper, chopped
3-4 celery stalks, chopped
1/3 c. FRESH cilantro
1/2 tsp. cumin
1/2 tsp. chili powder
1/2 tsp. basil
4 Tbs. fat free sour cream
4 Tbs. flour to thicken

Instructions:
Simmer onions, garlic & green onions in a pan until tender. Put all ingredients in a pot, simmer until all veggies are tender.

Comments:
cmcgilvrey
 
Posts: 636
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Location: Enumclaw

Postby Anonymous Bot » Tue Nov 16, 2004 2:51 am

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