Egg Drop Soup, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:34 am

Egg Drop Soup

Servings: 4
Prep Time: 10 Minutes
Cook Time:
Carbs: 2 grams
Net Carbs: 2 grams
Protein: 6.5 grams
Fat: 4.5 grams
Calories: 74

Ingredients:
2 cans (14 1/2 ounces each) reduced-sodium chicken broth
2 thin slices fresh ginger (optional, but recommended)
2 eggs, beaten
2 green onions, chopped
1/2 teaspoon sesame oil

Instructions:
1. Bring broth and ginger to a boil in a small saucepan. Hold a serving spoon facedown over the pan and slowly pour the egg over the spoon so it drips in ribbons into the simmering soup.
2. Add green onions and sesame oil. Remove ginger; serve immediately.

Comments:
cmcgilvrey
 
Posts: 636
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Location: Enumclaw

Postby Anonymous Bot » Tue Nov 16, 2004 3:34 am

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