Start with 1 tablespoon of each item and advance, as tolerated, to 2 tablespoons of each tem. Eventually, quantities can increase to approximately 8 tablespoons (1/2 cup)
REMEMBER: Stop eating when you feel full. One extra bite could make you uncomfortable, nauseated and may eventually stretch your pouch.
BREAKFAST
Eat in 30-45 minutes
• Milk serving 1 Tb. Yogurt
• Starch serving 1 Tb. Blended oatmeal
• Fruit serving 1 Tb. Blended apricots
MORNING SNACK
Sip in 30 minutes
• Supplemental beverage 4 oz (1/2 cup)
LUNCH
Eat in 30-45 minutes
• Protein serving 1 Tb. blended, water-packed tuna
• Starch serving 1 Tb. blended, low-fat soup
• Vegetable serving 1 Tb. blended carrots (homemade or Stage 1 baby food)
AFTERNOON SNACK
Sip in 30 minutes
• Supplemental beverage 4 oz (1/2 cup)
DINNER
Eat in 30-45 minutes
• Protein serving 1 Tb. blended, cooked chicken breast
• . 1 Tb. blended, low-fat cottage cheese
• Starch serving 1 Tb. blended, mashed potatoes
• Vegetable serving 1 Tb. blended peas (homemade or Stage 1 baby food)
EVENING SNACK
Sip in 30 minutes
• Supplemental beverage 4 oz (1/2 cup)
