Chicken Taco Salad
Points: 8
Servings: 4
Preparation Time:20 Minutes
Cooking Time: 10 Minutes
Level of Difficulty: Easy
Ingredients:
4 serving olive oil cooking spray (5 one-second sprays per serving)
8 medium corn tortilla(s), cut into 4 wedges each
1/2 tsp table salt
4 cup romaine lettuce, shredded
1 pound cooked, skinless chicken breast(s), shredded
1 cup tomato(es), diced
1/2 cup shredded reduced-fat Mexican cheese
1/2 cup fat-free sour cream
1/4 cup salsa
1/2 tsp ground cumin, or Adobo seasoning
1/2 tsp hot pepper sauce
Instructions:
1. Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
2. Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
3. Arrange tortillas in bottom and up sides of 4 salad bowls. Place 1/4 of lettuce, chicken, tomatoes and cheese in each bowl.
4. In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad.
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