Savoy Cabbage with Bacon, Atkins

Postby cmcgilvrey » Tue Nov 16, 2004 3:42 am

Savoy Cabbage with Bacon

Servings: 6
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Carbs: 10 grams
Net Carbs: 5.5 grams
Protein: 7 grams
Fat: 13 grams
Calories: 178

Ingredients:
1/2 pound sliced bacon
1 large head Savoy cabbage (about 2 pounds), thinly sliced
4 garlic cloves, finely chopped
3 tablespoons olive oil
1 tablespoon Dijon mustard
Salt and pepper

Instructions:
1. Cut bacon into 1/2-inch pieces. Microwave bacon or cook in a large, heavy skillet over moderate heat until just crisp. Transfer bacon to paper towels to drain. (Reserve drippings for another use).
2. Bring a large pot of lightly salted water to a boil. Add cabbage; cook 10 minutes until crisp-tender. Drain well and pat dry with paper towels.
3. In the same pot, heat oil over medium heat. Add garlic and cook 1 minute. Add cabbage and mustard; toss to coat evenly. Stir in bacon. Season to taste with salt and pepper.

Comments:
cmcgilvrey
 
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Postby Anonymous Bot » Tue Nov 16, 2004 3:42 am

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