Sesame Broccoli With Walnuts, Weight Watchers

Postby cmcgilvrey » Mon Aug 15, 2005 3:23 pm

Sesame Broccoli With Walnuts

Points: 1
Servings: 4
Preparation Time:5 Minutes
Cooking Time: 3 Minutes
Level of Difficulty: Easy

Ingredients:
2 tsp sesame oil
2 cup broccoli, florets
1 1/2 Tbsp chopped walnuts


Instructions:
1. Coat a large skillet or wok with cooking spray.
2. Heat oil over medium-high heat. Stir-fry broccoli until crisp-tender, about 2 minutes; sprinkle walnuts over broccoli and stir-fry 1 minute more. Yields about 1/2 cup per serving.

Comments:
cmcgilvrey
 
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Postby Anonymous Bot » Mon Aug 15, 2005 3:23 pm

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