Cucumber Tomato Salad, Jenny Craig
Posted: Wed Nov 24, 2004 1:58 amCucumber Tomato Salad
Servings: 6
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Calories: 22
Carbs: 5 grams
Protein: 1 gram
Fat: 0 grams
Cholestrol: 0 mg
Sodium: 7 mg
Exchanges: 1 Vegetable
Ingredients:
1/2 cup rice vinegar
3 Tbsp Equal Spoonful
3 cups unpeeled 1/4 inch thick cliced cucumbers
2 cups chopped tomato
1/2 cup chopped red onion
1 salt and pepper to taste
Instructions:
Combine vinegar and Equal.
Add cucumbers, tomato and onion. Season to taste with salt and pepper; mix well.
Refrigerate covered, at least 30 minutes before serving.
Comments:
Servings: 6
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Calories: 22
Carbs: 5 grams
Protein: 1 gram
Fat: 0 grams
Cholestrol: 0 mg
Sodium: 7 mg
Exchanges: 1 Vegetable
Ingredients:
1/2 cup rice vinegar
3 Tbsp Equal Spoonful
3 cups unpeeled 1/4 inch thick cliced cucumbers
2 cups chopped tomato
1/2 cup chopped red onion
1 salt and pepper to taste
Instructions:
Combine vinegar and Equal.
Add cucumbers, tomato and onion. Season to taste with salt and pepper; mix well.
Refrigerate covered, at least 30 minutes before serving.
Comments: