Good Sources of Magnesium

[marie]

Too little magnesium in your diet will make your body work harder. Good sources of magnesium include:

• Barley
• Bran muffins
• Buckwheat flour
• Garbanzo beans
• Halibut steaks
• Lima beans
• Low-fat vanilla yogurt
• Pumpkin seeds
• Spinach
• Soybeans
• Trail mix

[Anonymous Bot]