cmcgilvrey
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Joined: 11 Nov 2004
Posts: 648
Location: Enumclaw
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 Posted: Fri Aug 12, 2005 2:01 pm Post subject: Garlic Grilled Lobster, Weight Watchers |
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Garlic Grilled Lobster
Points: 3
Servings: 4
Preparation Time:15 Minutes
Cooking Time: 8 Minutes
Level of Difficulty: Moderate
Ingredients:
1 pound uncooked lobster meat, start with two 1 1/4 pound whole lobsters
2 tsp olive oil
3 medium garlic clove(s), mashed
3 Tbsp fresh lemon juice
1/8 tsp table salt, or to taste
Instructions:
1. Preheat grill. To prepare lobsters, cut off heads, split tails and crack claws; set aside.
2. Stir together olive oil, garlic and lemon juice; season to taste with salt and pepper. Toss tails and claws with half the olive oil mixture.
3. Grill lobster pieces, turning and moving them as they cook until shells are charred and meat is firm and opaque, about 8 minutes.
4. Crack lobsters and dip meat in remaining olive oil mixture. Yields about 3 ounces lobster meat and 2 teaspoons sauce per serving.
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