cmcgilvrey
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Joined: 11 Nov 2004
Posts: 648
Location: Enumclaw
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 Posted: Mon Aug 15, 2005 2:39 pm Post subject: Nut and Fruit Breakfast Bites, Weight Watchers |
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Nut and Fruit Breakfast Bites
Points: 3
Servings: 16
Preparation Time:15 Minutes
Cooking Time: 0 Minutes
Level of Difficulty: Easy
Ingredients:
1/3 cup reduced-calorie margarine, soft
1/3 cup sugar
1/4 cup honey
1/2 tsp ground cinnamon
1 1/4 cup dried mixed fruit, such as raisins, apples and cranberries
1 cup uncooked quick oats
1 3/4 cup uncooked old fashioned oats, coarsely crushed
1/4 cup chopped walnuts
Instructions:
1. Combine margarine, sugar and honey in a saucepan. Cook over medium heat, stirring constantly, until mixture comes to a boil; boil for 1 minute. Remove from heat; stir in remaining ingredients.
2. Press mixture into the bottom of a 9-inch square baking pan coated with cooking spray. Allow to cool and then cut into 16 pieces. Store in a covered container in the refrigerator.
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