cmcgilvrey
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Joined: 11 Nov 2004
Posts: 648
Location: Enumclaw
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 Posted: Mon Aug 15, 2005 2:49 pm Post subject: Peach-Berry Compote with Yogurt and Almonds, Weight Watchers |
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Peach-Berry Compote with Yogurt and Almonds
Points: 4
Servings: 4
Preparation Time:12 Minutes
Cooking Time: 10 Minutes
Level of Difficulty: Easy
Ingredients:
1/3 cup sugar
1/3 cup water
1 Tbsp fresh lemon juice
3 medium peach(es), peeled and sliced into 8 wedges each
2 cup fat-free vanilla frozen yogurt
1 1/2 cups raspberries
1/3 oz Fisher Natural Sliced Almonds, or other brand (about 4 teaspoons)
Instructions:
1. In a medium saucepan, combine sugar, water and lemon juice. Set pan over medium heat and simmer 5 minutes, stirring occasionally with a wire whisk. Add peach slices and simmer until just tender, about 3 minutes. Gently stir in raspberries and simmer 1 minute more.
2. Spoon 1/2 cup of frozen yogurt into 4 individual dessert bowls. Top each with about 1/2 cup of peach-raspberry mixture and sprinkle with 1 teaspoon of almonds
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