cmcgilvrey
Moderator
Joined: 11 Nov 2004
Posts: 648
Location: Enumclaw
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 Posted: Mon Aug 15, 2005 7:51 pm Post subject: Wild Rice with Dried Apricots, Weight Watchers |
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Wild Rice with Dried Apricots
Points: 3
Servings: 8
Preparation Time:10 Minutes
Cooking Time: 45 Minutes
Level of Difficulty: Easy
Ingredients:
2 medium carrot(s), diced
2 tsp butter
2 tsp thyme, or 1/2 tsp dried
1 cup uncooked wild rice
1/2 cup dried apricot halves, diced
3 cup fat-free chicken broth
1/2 tsp table salt
1 cup uncooked white rice, long grain
1/2 cup chives, sliced, optional
Instructions:
1. Sauté carrots in butter until lightly browned. Add thyme, wild rice, apricots, broth and salt. Bring to a low simmer, cover and cook for 25 minutes. Stir in long-grain rice and simmer for an additional 20 minutes.
2. Sprinkle with chives and serve. Yields about eight 1-cup servings.
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