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mqzy
Joined: 16 May 2008
Posts: 2
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 Posted: Fri May 16, 2008 7:55 am Post subject: I've recently lost 168lbs |
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I've recently lost 168lbs. in the past year, from 429 down to 261. I'm ashamed to admit it, but I've just been doing some hardcore dieting and very little exercise. I'm still losing, but I'm worried about having excess skin hanging if I lose much more. I'm lifting weights, but what do I need to do to tighten those loose skin areas such as the belly, the chest, the lovehandles and the arms? I'll post a current pic so you guys can see where I'm at.
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carinna
Joined: 25 Jul 2008
Posts: 8
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| Posted: Sun Jul 27, 2008 1:02 pm Post subject: |
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If you have too much excess skin, I don't have any advice except surgical options. It is important that you remove excess skin if it develops into flaps. The underside of the flaps may get ulcers that lead to skin infection. be wary!
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angelagracy
Joined: 24 Oct 2008
Posts: 6
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| Posted: Thu Oct 30, 2008 4:48 am Post subject: The good tips were you can follow for the weightloss! |
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Reach your goals faster than ever! You can and will make permanent, positive changes in your weight. You can be fit and healthy when you lose some calories Here is the site for you to reach your target in weight loss as soon as possible with following simple diet plan
theweightlossmiracle.com |
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TheJoker
Joined: 11 Nov 2008
Posts: 244
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| Posted: Tue Nov 11, 2008 9:46 pm Post subject: |
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