I have been working out in gym for last two weeks and do cycling at least for 45mins.
I own 149 lbs today and two weeks b4.
As I workout hard in gym and do a lot of fasting.
But, my weight doesn't go down for last two weeks. It should go down as I am working hard....Why it doesn't??
I am so worried, if I remain the same.
I wanna loose my weight up to 120 lbs.
I will be appreciate if any one helps me suggesting a perfect diet supplement.
Am I going wrong....???

Its a late reply iloverugby1, here I want to know have you loose some weight or not. If not then please let me know your daily diet. Like what you have in your diet?
I am also on diet and I am getting good results, hope I can help you some thing.

okay then try our some natural techniques like exercises, food balancing and control, yoga etc